Adult Hip Hop-All Levels
Come on out to our Adult Hip Hop classes every Tuesday at 7:30pm. $10 per class or $35 a month. Call or visit us for more details.
Fun and Fitness for adults.
Buss~ A~ Sweat-Reggae Inspired Dance Fitness: Every Saturday @ 12:15pm
Kemetic Yoga Session
Come on out every Monday and join us on a tranquil journey. Releasing all stress and toxins from the mind and body. Grab a Friend and come balance your chakras!
$10 donation every class
Sexy Heels & Twerk Class 04/05/2019
Make it a fun night out. Safe space to indulge in self love and unapologetic vanity. You will learn struts, hip rolls and more within a sultry steamy piece of choreography. Bring sneakers and comfortable heels. Come on out to sweat sexy! All levels. 21 and over.
Meditate & Manifest Mini Workshop
An interactive workshop to help you with meditating and manifesting your goals. Manifestation activities in an inclusive, welcoming, lighthearted environment.
In this space you will pause, listen and become clear on your vision. Empower yourself to awaken and grow through journaling and meditation. In this workshop you will experience:
- guided meditation
- conscious listening circle
- individual affirmation exercise
*light refreshment served
*register early, space is limited
Summer Camp 2019
Kids Summer Camp for ages 5-12. Come out and have fun for the summer while learning new dance techniques, yoga, self esteem building, creativity, art, movies, field trips and much more. One time registration fee of $25 and $95 a week. Lunch is not included. Snacks are included.
My Sister's Womb: Six Week Support Group For Black Women
Free 6 Week Support Group for Black Women Suffering from Reproductive Issues; April 4th to May 9th. If you are a Black woman over the age of 18 struggling with fibroids, PCOS, infertility, endometriosis, etc, this is the group for you. Lets support each other. This group will be led by members in a safe, supportive, and respectful environment.
If you are interested in being a part of this group, please register at;